Water | 95.32g |
Energy | 13.0kcal |
Energy | 55.0kJ |
Protein | 1.5g |
Total lipid (fat) | 0.2g |
Ash | 0.8g |
Carbohydrate, by difference | 2.18g |
Fiber, total dietary | 1.0g |
Sugars, total | 1.18g |
Calcium, Ca | 105.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 37.0mg |
Potassium, K | 252.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 0.19mg |
Copper, Cu | 0.021mg |
Manganese, Mn | 0.159mg |
Selenium, Se | 0.5??g |
Vitamin C, total ascorbic acid | 45.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.07mg |
Niacin | 0.5mg |
Pantothenic acid | 0.088mg |
Vitamin B-6 | 0.194mg |
Folate, total | 66.0??g |
Folic acid | 0.0??g |
Folate, food | 66.0??g |
Folate, DFE | 66.0??g |
Choline, total | 6.4mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 223.0??g |
Retinol | 0.0??g |
Carotene, beta | 2681.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4468.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 40.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 45.5??g |
Fatty acids, total saturated | 0.027g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.001g |
16:0 | 0.024g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.015g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.015g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.096g |
18:2 undifferentiated | 0.042g |
18:3 undifferentiated | 0.055g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.015g |
Threonine | 0.049g |
Isoleucine | 0.085g |
Leucine | 0.088g |
Lysine | 0.089g |
Methionine | 0.009g |
Cystine | 0.017g |
Phenylalanine | 0.044g |
Tyrosine | 0.029g |
Valine | 0.066g |
Arginine | 0.084g |
Histidine | 0.026g |
Alanine | 0.086g |
Aspartic acid | 0.108g |
Glutamic acid | 0.36g |
Glycine | 0.043g |
Proline | 0.031g |
Serine | 0.048g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |